Jumping rope is great cardio for the whole family

By Author
041813 Mad Skills Jump Rope WEB

Hayden Peak Elementary Principal Diena Riddle invited a local charter school's jump rope team to perform for an assembly to help get her students excited about doing heart-healthy activities - and the kids were amazing. Jumping rope is a simple activity that the whole family can do, according to experts at the Intermountain Heart Institute at Intermountain Medical Center.​​​

Three things you can do to avoid heart disease

By John D Day MD
Avoid Heart Disease WEB

As a cardiologist at the Intermountain Heart Institute at Intermountain Medical Center in Murray, I get the great pleasure of having people come up to me all the time and ask me what they can do to “protect their hearts." For example, I was at a social function yesterday and someone asked me, “What can I do so that I never have to see you in your office?” I absolutely love it when people ask me this type of a question as it shows their commitment to living a healthy lifestyle.​

Arizona Man Has New Lease on Life Thanks to SynCardia Total Artificial Heart

By Jess Gomez
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Andrew Weaver and his wife, Heather, feared he wouldn’t see their daughter, Haley, grow up because he was dying of heart failure. Instead, Andrew gets to cherish family moments that he would have missed, thanks to the SynCardia temporary Total Artificial Heart that bridged him to a heart transplant and his great medical team at the Intermountain Medical Center Heart Institute in Murray.

My Heart Challenge Contestant Shares Benefits of Going Soda Free

By Jason M Carlton
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The 2014 My Heart Challenge: Play at Home Edition has reached week eight, and one of the 25 contestants has seen some real benefits from participating in the nearly completed two-month challenge. Read about Jeremy's decision to stop drinking soda pop and the ways that simple change has impacted his health.