Stop any activities that you think may be causing numbness and
During breaks, stretch your fingers and thumbs. Do wrist circles.
Switch hands and change your grip often.
If you suspect your carpal tunnel syndrome is work-related, you may
need to talk with your workplace safety officer about changes in equipment or
rotating some of your duties. Make sure new work changes do not cause other
wrist problems or aggravate your condition.
October 21, 2010
Adam Husney, MD - Family Medicine & David Pichora, MD, FRCSC - Orthopedic Surgery
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