Classes & Events

Main Content:

 

We offer a variety of customized exercise classes for people with many different conditions and ability levels, from athletes to the overweight and obese, expectant mothers, seniors, and the disabled. Instructors are credentialed and experienced healthcare professionals. Some of the classes offered include:

  • Fit 4 Life
  • Fall Proof balance class
  • Endurance/tri-athlete training¬†
  • Core conditioning and strengthening
  • Chronic Disease Self-Management (A six week course that gives you the tools you need to make living with a chronic disease manageable)

Click the links below to learn more about each class, or call us at (435) 251-3793 for more information.

Filter Classes & Events

Topic: 
Date between: 
Select a date from the calendar.
 and 
Select a date from the calendar.
Event Type: 
Event Location: 

Preventive Health & Wellness - Filtered (Page 1 of 12)

TitleLocationDateTimeFee
Advanced Core Strength Training fitness classDixie Regional Medical CenterWed April 16, 20148:00 AMVaries - See description
Surgical Weight Loss SeminarDixie Regional Medical CenterWed April 16, 20146:00 PM$0
Advanced Core Strength Training fitness classDixie Regional Medical CenterThu April 17, 20147:00 AMVaries - See description
Fall Proof Balance & Mobility IDixie Regional Medical CenterThu April 17, 201410:00 AMVaries - see description
LiVe Well Learning Hub healthy lifestyle lectures Dixie Regional Medical CenterThu April 17, 201411:00 AMFREE
Core Strength Training Fitness ClassDixie Regional Medical CenterThu April 17, 20145:45 PMVaries - See Description
Advanced Core Strength Training fitness classDixie Regional Medical CenterFri April 18, 20148:00 AMVaries - See description
Active Aging Lecture SeriesDixie Regional Medical CenterFri April 18, 201410:00 AM$0
Advanced Core Strength Training fitness classDixie Regional Medical CenterMon April 21, 20147:00 AMVaries - See description
Advanced Core Strength Training fitness classDixie Regional Medical CenterMon April 21, 20148:00 AMVaries - See description
Core Strength Training Fitness ClassDixie Regional Medical CenterMon April 21, 20145:45 PMVaries - See Description
Fall Proof Balance & Mobility IDixie Regional Medical CenterTue April 22, 201410:00 AMVaries - see description
Advanced Core Strength Training fitness classDixie Regional Medical CenterWed April 23, 20148:00 AMVaries - See description
Advanced Core Strength Training fitness classDixie Regional Medical CenterThu April 24, 20147:00 AMVaries - See description
Fall Proof Balance & Mobility IDixie Regional Medical CenterThu April 24, 201410:00 AMVaries - see description
Core Strength Training Fitness ClassDixie Regional Medical CenterThu April 24, 20145:45 PMVaries - See Description
Advanced Core Strength Training fitness classDixie Regional Medical CenterFri April 25, 20148:00 AMVaries - See description
Active Aging Lecture SeriesDixie Regional Medical CenterFri April 25, 201410:00 AM$0
Amputee Support GroupDixie Regional Medical CenterFri April 25, 201411:00 AMnone
Advanced Core Strength Training fitness classDixie Regional Medical CenterMon April 28, 20147:00 AMVaries - See description
Advanced Core Strength Training fitness classDixie Regional Medical CenterMon April 28, 20148:00 AMVaries - See description
Core Strength Training Fitness ClassDixie Regional Medical CenterMon April 28, 20145:45 PMVaries - See Description
Fall Proof Balance & Mobility IDixie Regional Medical CenterTue April 29, 201410:00 AMVaries - see description
Advanced Core Strength Training fitness classDixie Regional Medical CenterWed April 30, 20148:00 AMVaries - See description
Advanced Core Strength Training fitness classDixie Regional Medical CenterThu May 1, 20147:00 AMVaries - See description