Classes & Events

Main Content:

 

We offer a variety of customized exercise classes for people with many different conditions and ability levels, from athletes to the overweight and obese, expectant mothers, seniors, and the disabled. Instructors are credentialed and experienced healthcare professionals. Some of the classes offered include:

  • Fit 4 Life
  • Fall Proof balance class
  • Endurance/tri-athlete training¬†
  • Core conditioning and strengthening
  • Chronic Disease Self-Management (A six week course that gives you the tools you need to make living with a chronic disease manageable)

Click the links below to learn more about each class, or call us at (435) 251-3793 for more information.

Filter Classes & Events

Topic: 
Date between: 
Select a date from the calendar.
 and 
Select a date from the calendar.
Event Type: 
Event Location: 

Preventive Health & Wellness - Filtered (Page 11 of 12)

TitleLocationDateTimeFee
Fall Proof Balance & Mobility IDixie Regional Medical CenterThu February 26, 201510:00 AMVaries - see description
Core Strength Training Fitness ClassDixie Regional Medical CenterThu February 26, 20155:45 PMVaries - See Description
Advanced Core Strength Training fitness classDixie Regional Medical CenterFri February 27, 20158:00 AMVaries - See description
Active Aging Lecture SeriesDixie Regional Medical CenterFri February 27, 201510:00 AM$0
Advanced Core Strength Training fitness classDixie Regional Medical CenterMon March 2, 20157:00 AMVaries - See description
Advanced Core Strength Training fitness classDixie Regional Medical CenterMon March 2, 20158:00 AMVaries - See description
Core Strength Training Fitness ClassDixie Regional Medical CenterMon March 2, 20155:45 PMVaries - See Description
Surgical Weight Loss SeminarDixie Regional Medical CenterMon March 2, 20156:00 PM$0
Fall Proof Balance & Mobility IDixie Regional Medical CenterTue March 3, 201510:00 AMVaries - see description
Advanced Core Strength Training fitness classDixie Regional Medical CenterWed March 4, 20158:00 AMVaries - See description
Advanced Core Strength Training fitness classDixie Regional Medical CenterThu March 5, 20157:00 AMVaries - See description
Fall Proof Balance & Mobility IDixie Regional Medical CenterThu March 5, 201510:00 AMVaries - see description
Core Strength Training Fitness ClassDixie Regional Medical CenterThu March 5, 20155:45 PMVaries - See Description
New Beginnings/Bariatric Support GroupDixie Regional Medical CenterThu March 5, 20156:30 PM$0
Advanced Core Strength Training fitness classDixie Regional Medical CenterFri March 6, 20158:00 AMVaries - See description
Active Aging Lecture SeriesDixie Regional Medical CenterFri March 6, 201510:00 AM$0
Advanced Core Strength Training fitness classDixie Regional Medical CenterMon March 9, 20157:00 AMVaries - See description
Advanced Core Strength Training fitness classDixie Regional Medical CenterMon March 9, 20158:00 AMVaries - See description
Hurricane Discussion Group SeriesDixie Regional Medical CenterMon March 9, 201512:00 PM$0
Core Strength Training Fitness ClassDixie Regional Medical CenterMon March 9, 20155:45 PMVaries - See Description
Fall Proof Balance & Mobility IDixie Regional Medical CenterTue March 10, 201510:00 AMVaries - see description
Advanced Core Strength Training fitness classDixie Regional Medical CenterWed March 11, 20158:00 AMVaries - See description
Advanced Core Strength Training fitness classDixie Regional Medical CenterThu March 12, 20157:00 AMVaries - See description
Fall Proof Balance & Mobility IDixie Regional Medical CenterThu March 12, 201510:00 AMVaries - see description
Core Strength Training Fitness ClassDixie Regional Medical CenterThu March 12, 20155:45 PMVaries - See Description