Weight Management

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We have two options available to help you lose or manage your weight. Both are presented by a registered dietitian trained in weight management. Individuals can make initial and follow-up appointments with the registered dietitian, or participate in a formal program.

Weigh to Health

For adults, our Weigh to Health program offers a series of 12 formal classes over 6 months. The class series runs throughout the year in St. George and in Hurricane. Arrangements can be made to add additional sessions for businesses or other groups if there is enough interest.

The Weigh to Health program costs $491.67. SelectHealth members have no upfront costs to participate, but you must meet eligibility requirements and complete the program. Other insurance plans also reimburse all or part of the cost, so call for more details.

Orientation to the St George area Weigh to Health program is held monthly on the third Tuesday in the Dixie Regional Health & Performance Center. The classes fill quickly. Please call (435) 251-3793 for more information or to RSVP.

One on One Nutrition Counseling

We offer individual nutritional counseling with a registered dietitian to help you improve your food intake to lose weight and improve your health. The sessions include an assessment of your current eating habits, personalized eating instruction, and help developing a plan to improve your diet in the future.

SelectHealth now offers an expansive nutritional counseling benefit, covering a variety of diagnoses including obesity. A physician referral is not required, and no co-pay is necessary. To find out more or sign up, call (435) 251-3793.

In support of your weight management nutrition programs, you can also purchase a Bod Pod body composition analysis, resting metabolic rate analysis, and nutritional intake analysis to help you better track your progress.