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Sports performance training packages

Packages normally include three 1-hour training sessions per week. Each session must be scheduled in advance.

[Acceleration Program] 22 sessions, $400
2 Performance tests (pre & post)

10 Super treadmill sessions
10 Agility/plyometric sessions 

[Sweet 16] 16 Sessions, $290
This is our full Acceleration program condensed into just 16 sessions to better fit your hectic summer schedule.

[Beat the Buzzer] 12 sessions, $250
12 Super treadmill sessions or 
12 Agility/plyometric sessions or
Any combination of the two

[Team Power] 10 sessions, $120 per athlete
10 In season training sessions
Each session includes speed, agility and power training
Must have 10 or more athletes to participate

[Monthly Program] unlimited sessions
Starting as low as $150 per month
Sessions will be individualized to help each athlete achieve and maintain peak performance.

Call to learn more. 

[FUNdamentals summer class for kids] fitness series, $65 per month
Want to keep the kids active and in shape? We’re offering a series of one-hour classes throughout the summer designed to keep kids moving while having fun. We’ll use a variety of activities to enhance endurance, balance, coordination, agility, flexibility and self-esteem in a FUN, friendly atmosphere.
The class is designed for children age 8-11. Activities will be directed by our exercise physiologists and therapists.

Custom programs and group/team discounts are available.

To learn about all our programs and discounts, contact us at (435) 251-2256.

Request more information

If you'd like to learn more about our programs, complete the form below and we'll contact you within one business day.