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Sports Performance Assessment Clinic

We're offering a assessment clinic for all athletes in 6th grade or higher on Saturday, June 15, from 9 a.m.-12:30 p.m. Each athlete will be assessed on speed, power, and agility. The goal is to identify your strengths & weaknesses so we can help you take your athletic performance to the next level. The clinic will include developmental sport training, sports nutrition & injury prevention along with a healthy lunch, individual testing: standing long jump, vertical jump, 40 & 10 yd speed test, pro-agility, and much more. Early registration is open until June 7 and only $25 per athlete. Registration after June 7 is $30 per athlete. Space is limited so call (435) 251-2256 to register, or complete the form below.

Sports Performance Training packages

Packages normally include three 1-hour training sessions per week. Each session must be scheduled in advance.

[Acceleration Program] 22 sessions, $400
2 Performance tests (pre & post)
10 Super treadmill sessions
10 Agility/plyometric sessions 

[Sweet 16] 16 Sessions, $290
This is our full Acceleration program condensed into just 16 sessions to better fit your hectic summer schedule.

[Beat the Buzzer] 12 sessions, $250
12 Super treadmill sessions or 
12 Agility/plyometric sessions or
Any combination of the two

[Team Power] 10 sessions, $120 per athlete
10 In season training sessions
Each session includes speed, agility and power training
Must have 10 or more athletes to participate

[Monthly Program] unlimited sessions
Starting as low as $150 per month
Sessions will be individualized to help each athlete acheive and maintain peak performance. Call to learn more. 

[FUNdamentals for kids] summer fitness series, $65 per month
Want to keep the kids active and in shape during summer break? We’re offering a series of one-hour classes designed to keep kids moving while having fun. We’ll use a variety of activities to enhance endurance, balance, coordination, agility, flexibility and self-esteem in a FUN, friendly atmosphere.
The class is designed for children age 8-11. Activities will be directed by our exercise physiologists and therapists.

Custom programs and group/team discounts are available.

To learn about all our programs and discounts, contact us at (435) 251-2256.

Sensory Training

Nike Strobe eyewear trains the brain and the systems of the body that tell the athlete when, where and how to react. By taking away varying amounts of visual information, it forces the athlete to become more efficient with the information they are given.

More about Sensory Training >

Running Analysis

We scientifically analyze the exact mechanics of how you move and then help you improve to achieve the best possible speed, endurance, and power, as well as helping you avoid injuries.

More about Running Analysis >