Page Content
Classes
All classes are held in the Education Center on the first floor of McKay-Dee Hospital near the cafe. To register for any of these events, please call the Community Health Information Center at 801-387-7800.
Baby Care
This course covers the growth and development of a newborn, safety tips, newborn care at home, how to recognize when a baby is ill and when to call a doctor. This is a one time class and lasts for two hours. Recommended for mom and dad and can be taken at anytime.
$15 - Includes mother and her partner.
Sibling Class
Children ages 3-12 are encouraged to attend this class to prepare for their role as a big brother or big sister. The child should bring a doll or teddy bear. This class is a one-time seminar that lasts for an hour and a half and may be taken at any time.
$10 for the first child; $4 for each additional child in same family.
Lamaze
This course is designed for women who want to deliver with little or no medication. Concentrated practice time will be spent on breathing patterns and relaxation techniques for labor and delivery. Dress comfortable and bring two pillows. This three-week class for mom and her coach meets once a week for two and a half hours and is recommended for women who are between 24 and 36 weeks pregnant.
$60 - Includes expectant mother and her partner.
Hypnobirthing
This course is designed to help women achieve a deep state of relaxation. Classes will allow women to explore their fears, develop realistic expectations about the birthing process, and instill confidence in their ability to use hypnosis as a technique to minimize or eliminate pain during childbirth. A tour of the Labor and Delivery area is included. This five-week class meets once a week for two and a half hours. We recommend taking this class during your sixth or seventh month of pregnancy, however, it can be taken anytime.
$150 - Includes expectant mother and her partner.
- Childbirth Preparation
$60 per couple
Preparing for childbirth is one of the most exciting times for a woman; however, it may also be a time of fear and anxiety for a mom-to-be. The Childbirth Preparation class at McKay-Dee Hospital can help. - Breastfeeding Class
$20 per couple
Our Breastfeeding class is taught by our Board Certified Lactation Consultants and is designed to prepare expectant mothers for breastfeeding. - Pre/Postnatal Yoga
$40 (8 sessions)
Yoga practice during pregnancy can help a woman nurture and ground herself during this time of transformation and adjustment. - Lean & Fit
$20
In our Lean & Fit program you will use weights, resistance bands and body weight to develop muscle and increase your calorie burning potential by adding intervals of cardio training. - HypnoBirthing Class
$150 includes expectant mother and partner
This class is taught by a certified HypnoBirthing Practitioner and is designed to teach mothers and their birth companions techniques for achieving a safe and satisfying birth experience through guided imagery, visualization, and special breathing.
|
|