Mountain Bikers
 

Main Content:

Exercise & Sports Medicine

 
 
Bike Fit and Cycling Performance:
A proper bike fit helps to ensure a comfortable, ergonomic position, improve performance through aerodynamics, and address specific injuries or medical conditions related to bike position. (Sometimes covered by insurance for medical purposes)
 
Running/Cycling Economy Test:
Economy measures the amount of oxygen consumed for a specific power/speed output increment on a bike or treadmill. Economy is an important indicator of performance and can be improved through training.
 
Running and Gait Analysis:
Identifies strengths and weaknesses and provides information to improve your performance.
 
Lactate Threshold or VO2 Max Testing:
 
  • Lactate Threshold Testing provides key information on aerobic and anaerobic metabolism
  • VO2 Max Testing Analysis is an excellent measure of cardiovascular fitness and determines oxygen usage by the body at maximum effort.
 

Additional Wellness Services

Blood Panel:
A comprehensive blood analysis that will provide vital information on your current health.
The panel consists of: C-Reactive Protein, Comprehensive Metabolic Panel, Thyroid Stimulating Hormone, Lipid Panel, Complete Blood Count, and Iron levels.
 
Resting Metabolic Rate:
This determines the amount of calories your body needs for your vital organs to function while at rest, helping you customize a nutrition plan for optimal health and fitness.
 
Body Composition:
The Dexa Scan for body composition is a precise, non-invasive X-ray to measure percent of body fat. This includes muscle mass, fat mass (especially surrounding the internal organs), and bone mass.
The Impedance Scale provides a calculation of body fat and muscle percentages.
 
Exercise and Sport Registered Dietitian Consult:
(Five visits covered by most insurances) Registered dietitians will help you establish and maintain a healthy diet for competitive training schedules.

The Labs

Our labs are a comprehensive measurement of your physiological responses to exercise. Based on those findings, we will sit down with you for an in-depth analysis on those results and prescribe a course of action to improve your athletic performance and get the most out of your daily training. Package discounts available.
 
Cycling Metabolism and Biomechanics Lab
V02 Max/Economy Test, Lactate Test, Pedal Efficiency/Analysis, Bike Fit for medical purposes only
 
Running Metabolism and Biomechanics Lab
VO2 Max Test, Economy (includes VO2 measurement), Lactate Test, Running Analysis
 
Triathalon Metabolism and Biomechanics Lab
VO2 Max on Bike & Running, Lactate Test on Bike & Running, Analysis and/or Bike Fit, Swim Analysis

VIP Sports Package

VIP Sports Performance Package:
This VIP package is an excellent choice for those interested in having multiple sports performance tests done throughout the year. The package includes a physical with your first sports performance test, plus an additional two sports performance tests that can be completed within one year of purchase. Patients who purchase the VIP Sports Performance Package will also have access to a medical provider within 48 hours for any medical issues that may arise during the year.
(Appointments for other medical issues will be billed through insurance or preferred payment). All pricing subject to change.
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Self pay/Pricing available upon request. Please call for more information. 435.333.3535