Events
Our quarterly education series is offered free to the community. It provides holistic health topics that challenge one’s lifestyle choices and encourages proactive changes to move towards health and wellness.
Come garner free wisdom from experts who teach you how to be healthy and more athletic, no matter your age.
ProHealth Lab Seminar, January 19th: Learn how to be healthy at any age and in any stage of life
Specialty Clinic Lobby on the Hospital's Second Floor
Come garner free wisdom from experts who teach you how to be healthy and more athletic, no matter your age. |
6:00-6:45 PM
Tom Miller, PHD |
Topic: Growing athletic talent at any age
Learn how to apply strategies to refine you athletic talent. |
6:45-7:30
Kathy Smith |
Topic: Get in the best shape of your life at any age
Fitness guru Kathy Smith will provide tips for getting into you best physical shape and mental well-being |
| Please RSVP to Karen Paul at Karen.Paul@imail.org or 435.333.3535 |
Previous topics have been:
"Nutritious Foods for Healthy Digestion" by Executive Chef Jason Kieffer (he also provides healthy cooking demonstrations for the education seminars)
"You Are What You Eat" by Dr. Toni Bark, preventive medicine specialist
"Affordable and Accessible Preventive Healthcare Options" by Dr. Maureen Keefe, national leader in nursing education
"Simple Concepts for a Healthy Heart" by Dr. Ben Lewis, national leader in preventive cardiology
"Superior Health of Other Countries and What We Can Learn From Them" by Dr. Tom Rosenberg, internationally renowned orthopedic surgeon
"Goal Setting, Commitment, Trust and Detachment from the Outcomes" by Kit Deslauriers, two-time world freeskiing women’s champion