The TOSH injury prevention program provides individual video analyses to assess your risks for soccer related injuries. You'll also receive one-on-one instruction and a customized DVD for training at home.
If you are injured, it is very important that you let your body completely heal before returning to any practices or games. If you don’t take this precaution, you may end up with a more severe injury that will keep you off the field for an even longer period of time!