
Cord conditioning

Super treadmill

Plyometrics/Agility training
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TOSH Sports Medicine – At TOSH we understand that as a recreational or competitive athlete you are vulnerable to injuries which have the potential to limit your ability to perform at your personal best. Our sports medicine team brings together specialists from multiple disciplines to provide state-of-the-art injury prevention and injury treatment options to meet your individual performance enhancement or injury recovery needs.
Our team of sports medicine specialists includes: sports medicine physicians, orthopedic surgeons, physical therapists, certified athletic trainers, sport nutritionists and exercise physiologists. Our goal is to help you return to your activity or sport safely and confidently as quickly as possible.