Utah Valley Regional Medical Center

(801) 357-7850Map1034 North 500 WestProvo, UT 84604
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Follow on Facebook

Stay up to date with the struggles and successes of the participants in the 100-Day Heart Challenge on Facebook.

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To help you on this 100 day journey, we have created fitness and nutrition videos and handouts.

The videos feature our trainers, resident fitness expert Dan Fey, and registered dietitian Mindy Probst. Check back often for updated videos and other helpful materials. 

Videos from Previous Challenges

The 100-Day Heart Challenge has been going for years now, and we have gathered plenty of great videos from past challenges. Watch the playlist below or visit our playlist on YouTube.

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