Search

Utah Valley Regional Medical Center

(801) 357-7850Map1034 North 500 WestProvo, UT 84604
​​

Follow on Facebook

Stay up to date with the struggles and successes of the participants in the 100-Day Heart Challenge on Facebook.

​​​​​​

To help you on this 100 day journey, we have created fitness and nutrition videos and handouts.

The videos feature our experts, “Trainer Riley” and “Dietitian Mindy.” Check back often for updated videos and other helpful materials. 

​

About the 100-Day Heart Challenge

​​​​​​​​​​​​​​

Fitness Tips

Nutrition Advice
Copyright © , Intermountain Healthcare, All rights reserved.