Utah Valley Regional Medical Center

(801) 357-7850Map1034 North 500 WestProvo, UT 84604

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If you have questions about the conference, please email us.

Composing Your Life

Saturday, September 28, 2013
9 a.m. to 1:30 p.m.

Clark Auditorium • Northwest Plaza
Utah Valley Regional Medical Center
1134 North 500 West, Provo

Featuring keynote speaker
Dian Thomas, author of 18 books and
a regular on the Hallmark Channel's "Home and Family" show.

Enjoy a continental breakfast, health screenings, door prizes, luncheon and expert speakers focused on health issues that affect YOU.

There will also be break-out sessions where participants can try exercise equipment, spin bikes, etc. Participants can also hear from a Dietician/Sports Nutritionist, go to Ask-a-Doctor, or have your glucose, veins and feet circulation checked.

Come dressed casually so you can do it all.


"Tipping the Scales in Your Favor"
Dian Thomas, Keynote Speaker
Break-out Presenter Choice
Rachel Higginson, BYU Dietitian/Sports Nutrition
Break-out Presenter Choice
Lindsey Mathews, NSCA Certified Personal Trainer
Secrets to Composing a Long and Healthy Life
Susan Steffen, MD


Break-out Sessions

  • Rachel Higginson, Dietitian/Sports Nutrition
  • Lindsey Mathews, NSCA Certified Personal Trainer
  • Glucose Screening & Diabetes Information
  • Ask-a-Doc / Skin Screening / Blood Pressure
  • Try exercise equipment / ask questions
  • Try spin bikes, balls, etc., and ask questions
Free vein screenings and blood pressure checks will be provided for all attendees.
The annual “Composing Your Life” Women’s Health Conference is brought to you by Women’s Services at Utah Valley Regional Medical Center and its Women’s Advisory Council in an effort to improve the health status of women across Utah County and throughout the state.
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