Move Well

Increase physical activity and set goals to enjoy a better life

Sports Performance Training

In today's competitive athletic world you need a winning edge — speed, agility, power and strength. Performance Sports Training programs at Intermountain facilities provide supervised training on specialized equipment designed to safely enhance physical performance.

Intermountain LiVe Well Center Locations and more:

  • LiVe Well Center — Park City
    Sports Performance training programs provide an edge in today's competitive world. Designed for everyone from kids to developing recreational athletes to peak performing professionals.

  • LiVe Well Center — Salt Lake City
    Sports Performance training programs help today's competitive athletes and available for youth, teens and adults. Programs are geared for athletes of all ability levels.

  • LiVe Well Center — St. George
    Sports Performance training programs are available for youth and adults. Programs are geared for athletes of all ability levels.

  • TOSH: Sports Services
    The Sports Performance program at TOSH helps youth and recreational athletes of every degree of athletic ability improve strength, speed, agility and self-confidence.

  • Utah Valley: Sports Medicine
    Sports Performance training programs provide a winning edge in today's competitive athletic world. Designed for everyone from kids to developing recreational athletes to peak performing professionals.

  • Logan Regional: Sports Medicine
    Sports Performance training programs are available for youth and adults. Programs are geared for athletes of all ability levels.