Plantar fascia is a band of tissue that connects the heel to the toes and supports the arch of the foot. A variety of circumstances may cause this tissue to become damaged, and plantar fasciitis is a common cause of heel pain among all types of people, regardless of age, gender, and level of physical activity.
The risk for plantar fasciitis is affected by multiple factors such as previous foot arch problems, flat feet, or high arches. These things may cause the plantar fascia in your feet to experience more stress than is usual, which may result in swelling and pain.
Plantar fasciitis is a common complaint among athletes, especially runners. A tight Achilles tendon can increase the risk for plantar fasciitis as the condition places increased stress on the plantar fascia, causing discomfort in the foot.
Treatment for Plantar Fasciitis
Each year, thousands of people seek out orthopedic specialists to alleviate the pain caused by plantar fasciitis. Fortunately, in most cases, plantar fasciitis can be treated without surgery or other invasive procedures.
Non-surgical treatments for plantar fasciitis include:
- Physical therapy and special stretching program
- Night splints
- Corticosteroid injections
- Anti-inflammatory medications
In severe circumstances where non-operative therapy is unsuccessful, surgery may be suggested to treat the pain you are experiencing.
If you suspect plantar fasciitis is the sources of your foot pain, talk to your doctor about scheduling a consultation with an orthopedic specialist. The sooner you see a specialist, the sooner they can get you on the proper treatment program to alleviate the pain.