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Depression

Does this describe your symptom?

Feeling depressed
Feelings of sadness or hopelessness
Decreased pleasure or interest in daily activities

General Information

Depression is common, with 1 in 20 Americans getting depressed each year. Women are affected twice as often as men.
Depression is treatable.

What are the Symptoms of Depression? – Major depression is a physical disease and is different than just having a low mood. This disease is not a character defect but people with this disease almost always feel very poorly about themselves. The tendency to have this disease is inherited. Major depression is always disabling to some degree. Individuals with major depression can either have a sad mood or just not enjoy things in life. Individuals with the disease "Major Depression" always have at least 4-5 of the following symptoms:

Significant weight loss (or gain) and not dieting.
Inability to sleep (insomnia) or increased sleeping.
Agitation or mental slowness.
Loss of energy.
Feelings of guilt or worthlessness.
Diminished ability to concentrate.
Recurrent thoughts of death; suicidal ideation, gestures, or attempts.
Anxiety.

What Causes Depression?

Depression seems to be caused by a chemical imbalance in the brain. The risk of depression is often inherited and can run in family lines. Stresses in life can sometimes trigger a new episode of depression or worsen existing depression.
Causes can include:
- Death of a loved one.
- Divorce, separation, or other relationship problems.
- Loss of a job, stress from money problems.
- Going off to college.
- Certain medications.
- Severe or long-standing medical illness.

How can Depression be Treated?

Depression can be treated with psychiatric counseling or with medications. Sometimes both are necessary.
Healthy living habits can improve your sense of wellbeing. Good habits for healthy living include eating healthy, getting enough sleep, and exercising regularly.