- Rest: Lie down with feet elevated for 10 to 20 minutes. Reason: Simple fainting is due to temporarily decreased blood flow to the brain.
- Sugar: Drink some fruit juice, especially if you have missed a meal or have not eaten in more than 6 hours.
- Fluids: In hot weather, drink several glasses of cold water and apply a cold wet washcloth to the forehead.
- Prevention: For fainting associated with prolonged standing, eat more salty foods and drink more fluids every day.
- Pregnancy Test When In Doubt: If there is any possibility of pregnancy, obtain and use a urine pregnancy test from the store.
- IF your symptoms become worse: Review Should I Call? recommendations.
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