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InstaCare Online

Headache, Minor

Pain Medication: For pain relief, take acetaminophen every 4-6 hours (e.g. Tylenol; adult dosage 650 mg) OR ibuprofen every 6-8 hours (e.g. Advil, Motrin; adult dosage 400 mg).
- Do not take ibuprofen if you have stomach problems, kidney disease, are pregnant, or have been told by your doctor to avoid this type of anti-inflammatory drug. Do not take ibuprofen for more than 7 days without consulting your doctor.
- Do not take acetaminophen if you have liver disease.
- Read the package instructions thoroughly on all medications that you take.
Migraine Medication: If your doctor has prescribed specific medication for your migraine, take it as directed as soon as the migraine starts.
Rest: Lie down in a dark quiet place and try to relax. Close your eyes and imagine your entire body relaxing.
Local Cold: Apply a cold wet washcloth or cold pack to the forehead for 20 minutes.
Stretching: Stretch and massage any tight neck muscles.
IF your symptoms become worse: Review Should I Call? recommendations.