BEGIN:VCALENDAR PRODID:-//Microsoft Corporation//Outlook 16.0 MIMEDIR//EN VERSION:2.0 METHOD:REQUEST X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VTIMEZONE TZID:Mountain Standard Time BEGIN:STANDARD DTSTART:16011104T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11 TZOFFSETFROM:-0600 TZOFFSETTO:-0700 END:STANDARD BEGIN:DAYLIGHT DTSTART:16010311T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYMONTH=3 TZOFFSETFROM:-0700 TZOFFSETTO:-0600 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT ATTENDEE;CN="Cami Flygare";RSVP=TRUE:mailto:Cami.Flygare@imail.org ATTENDEE;CN="Katie Morgan";RSVP=TRUE:mailto:Katie.M.Morgan@imail.org ATTENDEE;CN="Barbara Lester";RSVP=TRUE:mailto:Barbara.Lester@imail.org ATTENDEE;CN="Mark Hales";RSVP=TRUE:mailto:Mark.Hales@imail.org ATTENDEE;CN="Kelsie Orton";ROLE=OPT-PARTICIPANT;RSVP=TRUE:mailto:Kelsie.Ort on@imail.org CLASS:PUBLIC CREATED:20260903T135128Z DESCRIPTION: \n \n-----Original Appointment-----\nFrom: Marc Potter \nSent: Wednesday\, December 11\, 2024 4:40 PM\nTo: Marc Potter\; Cami Flygare\; Katie Morgan\; Barbara Lester\; Mark Hales\nSubjec t: Compassion Meditation with Marc Potter\, LCSW (EAP and Take-10)\nWhen: Occurs every Thursday effective 12/12/2024 from 1:30 PM to 2:00 PM (UTC-07 :00) Mountain Time (US & Canada).\nWhere: Microsoft Teams Meeting\n \nPlea se join us for instruction and a 20 min. guided meditation designed to cre ate greater compassion for ourselves and others. This type of compassion m editation has been practiced for over 2 millennia and its effectiveness is supported by modern neuroscience. The first 1/2 features the core concent ration practice of focusing on the breath\, noticing when the mind wanders and gentling escorting awareness back to the breath. We encourage great k indness and gentleness toward ourselves in this traditional practice. This group is suitable for beginning and advanced students.\n \n______________ __________________________________________________________________\nMicros oft Teams Need help? \nJoin the meeting now \nMeeting ID: 244 099 093 992 \nPasscode: av2dj6sx \n ________________________________ \nDial in by ph one \n+1 385-501-4805\,\,745717478# United States\, Salt Lake City \nFind a local number \nPhone conference ID: 745 717 478# \nFor organizers: Meeti ng options | Reset dial-in PIN \n_________________________________________ _______________________________________\n DTEND;TZID="Mountain Standard Time":20241212T140000 DTSTAMP:20241211T233926Z DTSTART;TZID="Mountain Standard Time":20241212T133000 LAST-MODIFIED:20260903T135128Z LOCATION:Microsoft Teams Meeting ORGANIZER;CN="Marc Potter":mailto:Marc.Potter@imail.org PRIORITY:5 RRULE:FREQ=WEEKLY;BYDAY=TH SEQUENCE:0 SUMMARY:Compassion Meditation with Marc Potter\, LCSW (EAP and Take-10) TRANSP:OPAQUE UID:040000008200E00074C5B7101A82E00800000000947CAAE8254CDB01000000000000000 0100000001EF05876B294FD439F6A7960261B58F2 X-ALT-DESC;FMTTYPE=text/html:< div class="WordSection1">

-----Original Appointment-----
\nFrom: Marc Potter
\nSent: Wedn esday\, December 11\, 2024 4:40 PM
\nTo: Marc Potter\; Cami Flyg are\; Katie Morgan\; Barbara Lester\; Mark Hales
\nSubject: Comp assion Meditation with Marc Potter\, LCSW (EAP and Take-10)
\nWhen:< /B> Occurs every Thursday effective 12/12/2024 from 1:30 PM to 2:00 PM (UT C-07:00) Mountain Time (US & Canada).
\nWhere: Microsoft Teams M eeting

Please join us for instruction and a 20 min. guided meditation designed to creat e greater compassion for ourselves and others. This type of compassion med itation has been practiced for over 2 millennia and its effectiveness is s upported by modern neuroscience. The first 1/2 features the core concentra tion practice of focusing on the breath\, noticing when the mind wanders a nd gentling escorting awareness back to the breath. We encourage great kin dness and gentleness toward ourselves in this traditional practice. This g roup is suitable for beginning and advanced students.

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_________________ _______________________________________________________________

Microsoft Teams Need help?

Meeting ID: 244 099 093 992

Passcode: av2d j6sx

Dial in by phone

+1 385-501-4805\,\,745717478# United States\, Salt Lake City

Phone conference I D: 745 717 478#

______________________________________ __________________________________________

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