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ATTENDEE;CN="Mark Hales";RSVP=FALSE:mailto:Mark.Hales@imail.org
ATTENDEE;CN="Katie Morgan";RSVP=FALSE:mailto:Katie.M.Morgan@imail.org
ATTENDEE;CN="Kelsie Orton";RSVP=FALSE:mailto:Kelsie.Orton@imail.org
ATTENDEE;CN="Barbara Lester";RSVP=FALSE:mailto:Barbara.Lester@imail.org
CLASS:PUBLIC
CREATED:20260903T135003Z
DESCRIPTION:Please join us for instruction and a 20 min. guided meditation 
	designed to create greater compassion for ourselves and others. This type 
	of compassion meditation has been practiced for over 2 millennia and its e
	ffectiveness is supported by modern neuroscience. The first 1/2 features t
	he core concentration practice of focusing on the breath\, noticing when t
	he mind wanders and gentling escorting awareness back to the breath. We en
	courage great kindness and gentleness toward ourselves in this traditional
	 practice. This group is suitable for beginning and advanced students.\n\n
	\n\n\n____________________________________________________________________
	____________\nMicrosoft Teams Need help? \nJoin the meeting now \nMeeting 
	ID: 231 411 963 255 \nPasscode: L2eQ6xB7 \n  _____________________________
	___  \nDial in by phone \n+1 385-501-4805\,\,633871762# United States\, Sa
	lt Lake City \nFind a local number \nPhone conference ID: 633 871 762# \nF
	or organizers: Meeting options | Reset dial-in PIN \n\n\n_________________
	_______________________________________________________________\n
DTEND;TZID="Mountain Standard Time":20250107T123000
DTSTAMP:20241219T192006Z
DTSTART;TZID="Mountain Standard Time":20250107T120000
LAST-MODIFIED:20260903T135003Z
LOCATION:Microsoft Teams Meeting
ORGANIZER;CN="Marc Potter":mailto:Marc.Potter@imail.org
PRIORITY:5
RRULE:FREQ=WEEKLY;BYDAY=TU
SEQUENCE:0
SUMMARY:Compassion Meditation with Marc Potter\, LCSW Intermountain EAP
TRANSP:OPAQUE
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X-ALT-DESC;FMTTYPE=text/html:<p>Please join us for instruction and a 20 min
	. guided meditation designed to create greater compassion for ourselves an
	d others. This type of compassion meditation has been practiced for over 2
	 millennia and its effectiveness is supported by modern neuroscience. The 
	first 1/2 features the core concentration practice of focusing on the brea
	th\, noticing when the mind wanders and gentling escorting awareness back 
	to the breath. We encourage great kindness and gentleness toward ourselves
	 in this traditional practice. This group is suitable for beginning and ad
	vanced students.</P><div><br>\n<br>\n<br>\n<div style="max-width: 520px\; 
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	________________________________________</Div><div style="margin-bottom: 1
	2px\;"><span class="me-email-text" style="font-size: 24px\;font-weight: 70
	0\; margin-right:12px\;">Microsoft Teams</Span> <a id="meet_invite_block.a
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	 color: #616161\;">Meeting ID: </Span><span class="me-email-text" style="f
	ont-size: 14px\; color: #242424\;">231 411 963 255</Span> </Div><div style
	="margin-bottom: 24px\;"><span class="me-email-text-secondary" style="font
	-size: 14px\; color: #616161\;">Passcode: </Span><span class="me-email-tex
	t" style="font-size: 14px\; color: #242424\;">L2eQ6xB7</Span> </Div><div s
	tyle="margin-bottom: 24px\; max-width: 532px\;"><hr style="border: 0\; bac
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	gin-bottom: 6px\;"><span class="me-email-text" style="font-size: 16px\; co
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	on.join_phone_number1" class="me-email-link" style="font-size: 14px\; text
	-decoration: underline\; color: #5B5FC7\; margin-right: 6px\;" href="tel:+
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	me-email-text" style="font-size: 14px\; color: #616161\;">United States\, 
	Salt Lake City</Span> </Div><div style="margin-bottom: 6px\;"><a id="meet_
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	 24px\;"><span class="me-email-text-secondary" style="font-size: 14px\; co
	lor: #616161\;">Phone conference ID: </Span><span class="me-email-text" st
	yle="font-size: 14px\; color: #242424\;">633 871 762#</Span> </Div><div><s
	pan class="me-email-text-secondary" style="font-size: 14px\; color: #61616
	1\;">For organizers: </Span><a id="meet_invite_block.action.organizer_meet
	_options" class="me-email-link" style="font-size: 14px\; text-decoration: 
	underline\; color: #5B5FC7\;" target="_blank" href="https://teams.microsof
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	en\;white-space:nowrap\;">________________________________________________
	________________________________</Div></Div></Div></Body></Html>
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