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    Banana Berry Overnight Oats

    Banana Berry Overnight Oats

    BananaBerryOats

    Berry Banana Overnight Oats

    Servings: 1 Serving Size: 1 Mason jar 

    Prep Time: 10-12 Minutes Sits Overnight

    Ingredients: 

    ¼ cup old-fashioned oats
    ½ cup low or nonfat milk 

    ¼ cup nonfat plain Greek yogurt

    ½ medium banana, sliced 

    ½ cup blueberries or strawberries

    1 Tbsp. pecans or walnuts, chopped  

    1 Tbsp. Chia seeds (Optional)

    Preparation:

    1. Place all ingredients in a small mason jar, cover with lid. 

    2. Shake and refrigerate overnight.

    3. Enjoy the next day!  

    Nutrition Facts:

    Total Calories: 340 cals 

    Total Fat: 10 g 

    Saturated Fat: 1.5 g 

    Protein: 16 g 

    Total Carbohydrate: 50 g Dietary Fiber: 9 g 

    Sodium:  60 mg