Utah Moms Share How They LiVe Well and Feel Healthy

By Jason M Carlton

Last May, as the nation celebrated Mother’s Day, 40 Utah moms embarked on a journey to better health after being selected as Play at Home contestants in the Intermountain Medical Center Heart Institute’s My Heart Challenge: Moms Edition. Nearly two months into the challenge, four of the moms share how the My Heart Challenge has helped them LiVe Well.

Heart-healthy Recipe: Ginger Lime Chicken Skewers

By Kary Woodruff

Summertime is the perfect time to grill up dinner - either for a small family dinner or a large neighborhood block party. But it can be challenging to find the heart-healthy option for the grill. Here's a recipe that combines the best of both worlds.