Primary Children’s Hospital Enhances Its Service Area Through New Partnership

By Cami Hill
Dr. Osguthorpe, with the Utah Valley Hospital Primary Children's Network, examines a pediatric patient

Primary Children’s Hospital has partnered with Utah Valley Hospital to make specialty pediatric care more accessible to Utah County residents. Since Utah County is one of the youngest counties in the nation, demand for children’s health care is high.

The Three P’s That Can Help Your Breakfast Be Friendlier to Your Health

By Ashley Hagensick
healthy-friendly-breakfast-tips

As a registered dietitian, I often hear people complain they don’t have time or the appetite for breakfast - or they say skipping breakfast is a good thing. In fact, a recent online story based on a limited study suggested that breakfast had little bearing on overall health. It went so far as to claim that people who skipped breakfast didn’t gain any more weight than those who ate a regular breakfast.

Are You a Moderator or Abstainer?

By Brad Gillman
iStock_000064236757_Large

We are not built from the same mold. What success one person has, in regards to healthy habits, does not mean those are the steps for you. We all have our own unique set of characteristics and we have to find what works for us as individuals in order to establish a healthy habit.

It’s the advice that Michelle Best, LiVe Well manager for Utah Valley Hospital, has been giving people for their healthy goals based on the advice from the book Better Than Before by Gretchen Rubin.

Here are four areas that can help you decide how to achieve the healthy habit you want.