Intermountain Healthcare Chefs Don't Make "Hospital Food"

By Lance Madigan
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Hospital food. Maybe nutritious, but not generally thought of as fine dining.  That is, unless you have had a LiVe Well Healthy Plate from an Intermountain Healthcare hospital.

Eating right should be the goal of everyone. But sometimes delicious is more important to us. Intermountain Healthcare’s LiVe Well Plates are designed to address both.  And they must be popular, since over 150,000 plates were served last year.


Healthy Food Swaps: Eat This, Not That

By Jentry Larsen
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When it comes to eating a healthy, balanced diet, many may think they need to cut out their favorite foods. A complete diet makeover can be stressful and overwhelming.  Small changes can make eating healthy more manageable and sustainable over a long period of time.  Instead of drastically changing your whole diet overnight, try these 6 healthy food swaps to ease your body into a healthier lifestyle!