Tips to Help Set Realistic Nutrition Goals for the Holidays

By Author
stay healthy this thanksgiving

The holidays can be a very exciting and joyous times, but they can also be filled with busy schedules and stress. Food and beverages are everywhere - we see treats, sweets, and special foods around every corner. So let’s come up with a plan to stay healthy during these temptations.

Kidney stones are essentially labor for men: Here’s what causes them, how they’re treated…and ways to avoid them

By Steven Tew
kidney-stones-back-pain-labor-men

For women, the process of labor and having a baby is a wonderful event. Painful, yes. Stressful, yes. But in the end, they have a cuddly bundle of joy to take home.

But what about for men? Is there such a thing as a man going into labor?  Ask some men who have passed a kidney stone, and they will tell you the answer is a resounding “yes.” Some men will argue the pain can be as bad as giving birth.

Behind the Scenes: Coordinating Patient Transports with Life Flight

By Jason M. Carlton, APR
Cindy_Hayes-Life_Flight-photo

Ever wondered what goes on behind the scenes for Life Flight to transport a patient? Cindy Hayes is an Operational Controller with Intermountain Life Flight. On average, she coordinates 8-10 flights per 12-hour shift. She offers a little glimpse at the coordination required to transport patients throughout Utah and/or parts of Idaho, Wyoming, Nevada and Arizona.

Helping New Graduates Stay Safe – And Their Parents Stay Sane – This Graduation Season

By Laura Klarman
graduation_safe_teen_Parent_high_school

For high school graduation, both parents and their newly “adult” children are at a crossroads. Parents are worried about their kids driving around at all hours of the night, not knowing where they are or what they’re doing.  Graduates are worried about their future – losing touch with friends and entering the “real world.”