Nutrition Tip: Make half your plate fruits and vegetables

By Kary Woodruff
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I am excited to be working with the 15 firefighters participating in the 2014 My Heart Challenge, sponsored by the Intermountain Medical Center Heart Institute. But why should the firefighters be the only ones to benefit with nutrition tips? I'm planning to share a weekly nutrition tip throughout the Challenge, offering you a simple way to make those little changes in how and what you eat that will make a big difference in your heart health. 

Why Research is Important to the Intermountain Healthcare Mission

By Larry Hancock
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We’re conducting approximately 600 research projects in the Urban Central Region of Intermountain Healthcare – Intermountain Medical Center, LDS Hospital, Alta View Hospital, Riverton Hospital and TOSH–The Orthopedic Specialty Hospital. There’s a simple reason why those projects are important to us: Because they’re important to the community. Research helps us improve the quality of the care we offer to the people who count on us for care.

Jumping rope is great cardio for the whole family

By Author
041813 Mad Skills Jump Rope WEB

Hayden Peak Elementary Principal Diena Riddle invited a local charter school's jump rope team to perform for an assembly to help get her students excited about doing heart-healthy activities - and the kids were amazing. Jumping rope is a simple activity that the whole family can do, according to experts at the Intermountain Heart Institute at Intermountain Medical Center.​​​

Would You Recognize the Signs of Medical Identity Theft?

By Intermountain Healthcare
Medical-Identity-Theft

What if your elderly aunt started receiving medical bills from a provider she’s never seen?  If you lost your wallet, would you think to call your insurance company to report your insurance cards as lost or stolen? What if you discovered a test result in your medical record that you never had done? Would you know what to do? Would you recognize the signs of medical identity theft?