Jumping rope is great cardio for the whole family

By Author
041813 Mad Skills Jump Rope WEB

Hayden Peak Elementary Principal Diena Riddle invited a local charter school's jump rope team to perform for an assembly to help get her students excited about doing heart-healthy activities - and the kids were amazing. Jumping rope is a simple activity that the whole family can do, according to experts at the Intermountain Heart Institute at Intermountain Medical Center.​​​

Do you know the warning signs of early-onset Alzheimer's disease? Plus, three simple ways to improve your cognitive ability

By Brady White
Alzheimers

Alzheimer’s disease involves changes in the brain that cause neurons to die. Early symptoms include short-term memory loss and difficulty with language, but it can eventually lead to complete loss of bodily function and death.

For patients over the age of 65, the decline typically is relatively slow — often taking a decade or more before death. Unfortunately for early-onset Alzheimer’s patients — who are under age 65 — the decline can be much more rapid, with death typically occurring less than five years after diagnosis.