How Do I Control My Portion Sizes? By Ali Spencer, RD May 22, 2017 Portion control is crucial to losing, maintaining, or gaining weight, depending on your goal. You can easily become accustomed to portion sizes... Read More
Moles: What to Look For and When to Worry By Kevin Dahle, MD May 19, 2017 Most people don’t have to look too hard to find a mole on their body. The majority of moles develop after birth. Moles can be located... Read More
Simple Home Exercises to Help Fight Prediabetes By Janet Frank May 18, 2017 Pre-diabetes is one of several health conditions that can be reversed through healthy lifestyle changes. You can make those changes even if you... Read More
What to Expect When You’re Expecting in Your 30s By Lupe Cruz, CNM May 18, 2017 Many women are considering having babies well into their 30s, and they’re having healthy babies. But there are some things you should know... Read More
Intermountain Shuttle Driver Shares His Story of Hope After a Below-Knee Amputation By Lindsay Woolman May 18, 2017 Intermountain McKay-Dee shuttle driver Bob Petersen has never looked back after receiving a below-knee amputation and thriving as a prosthetic... Read More
7 Super Foods You Can Grow in Your Garden By Barbara Sherwood, MS, RDN May 17, 2017 If you're trying to eat more nutritious foods, you may be excited to learn about some superfoods you can grow in your own garden! Read More
Healthcare is Personal - 8 Stories of Healing By Intermountain Healthcare May 16, 2017 What makes healthcare personal? You. For quad preemies it meant the beginning of life and for Chuck Dorby it meant getting back on his feet days... Read More
Keeping Children Safe During Summer Activities By Danny Sandgren, DO May 15, 2017 As we transition into warmer weather, we will see more children out playing in the neighborhoods, at the park, riding bicycles, or at the community... Read More