If you run, you’re at risk of dehydration; here’s what it is, how it can hurt you, and how you can prevent it

By Lindsay Park, RD, CD, CNSC

About this time every year, people throughout the U.S. contract marathon fever. It affects people old and young and even shuts down city centers for hours at a time. In some cases, a runner picks it up by simply coming into contact with the coveted finisher’s medal.

Hamstring Injuries

By Jake Veigel MD

If you've been following the U.S. Men's National Soccer Team at the World Cup, you know how big a deal hamstring injuries can be. Here's what you need to know, from sports medicine expert Jake Veigel, MD, at the Intermountain Memorial Clinic and Sports Medicine Specialty Group.