What to Expect When You’re Expecting in Your 30s By Lupe Cruz, CNM May 18, 2017 Many women are considering having babies well into their 30s, and they’re having healthy babies. But there are some things you should know... Read More
7 Super Foods You Can Grow in Your Garden By Barbara Sherwood, MS, RDN May 17, 2017 If you're trying to eat more nutritious foods, you may be excited to learn about some superfoods you can grow in your own garden! Read More
Healthcare is Personal - 8 Stories of Healing By Intermountain Healthcare May 16, 2017 What makes healthcare personal? You. For quad preemies it meant the beginning of life and for Chuck Dorby it meant getting back on his feet days... Read More
7 Ways to Overcome Depression Without Medication By Bryan Bushman, PhD May 15, 2017 Many psychological interventions can help promote improved mental well-being with or without antidepressants. The standard medical treatment for depression includes antidepressant medications, such as Lexapro or Zoloft. These... Read More
Keeping Children Safe During Summer Activities By Danny Sandgren, DO May 15, 2017 As we transition into warmer weather, we will see more children out playing in the neighborhoods, at the park, riding bicycles, or at the community... Read More
Mother's Health for Mother's Day By Nurse Dani May 12, 2017 May is a special time of year because it’s Mother’s Day and we spend a lot of time thinking about our own mothers and our children. We... Read More
2 Food Safety Tips for Backyard Barbeques By Ali Spencer, RD May 11, 2017 Not following proper food preparation and holding techniques can result in food poisoning. Read More
5 Lifestyle Changes You Can Make to Help Reverse Prediabetes By Cami Hill May 10, 2017 Millions of Americans have prediabetes, but may not realize they’re at risk. Prediabetes is often symptomless, but if left untreated can... Read More