Portion control is crucial to losing, maintaining, or gaining weight, depending on your goal. You can easily become accustomed to portion sizes...

Most people don’t have to look too hard to find a mole on their body. The majority of moles develop after birth. Moles can be located...

Intermountain McKay-Dee shuttle driver Bob Petersen has never looked back after receiving a below-knee amputation and thriving as a prosthetic...

Pre-diabetes is one of several health conditions that can be reversed through healthy lifestyle changes. You can make those changes even if you...

Many women are considering having babies well into their 30s, and they’re having healthy babies. But there are some things you should know...

If you're trying to eat more nutritious foods, you may be excited to learn about some superfoods you can grow in your own garden!

What makes healthcare personal? You. For quad preemies it meant the beginning of life and for Chuck Dorby it meant getting back on his feet days...