Common Shoulder Injuries From Overuse or Improper Lifting

By Travis M Hendry MD
Shoulder Injuries HEADER

Overuse injuries to the shoulder often include bursitis, tendonitis, and strains/sprains. In order to help prevent this type of injury, it is important to understand how they are different. There are also a few tips and tricks you can follow during your workout to help prevent shoulder overuse injuries.

How to Handle a Concussion

By Anne Russo, PhD
beware of concussions

A concussion is a traumatic brain injury and should always be taken seriously. While in the past, athletes in particular would be encouraged to “walk it off,” current research demonstrates the dangers of this practice. Here's what you SHOULD do in the event of a concussion (and how to recognize that you have one).

Ways to Compensate for Low Vision

By Michael Allred PT
ways to compensate for low vision

According to the National Health Interview Survey (2011), 21.2 million American adults age 18 and older report experiencing vision loss. The term vision loss refers to individuals who report that they have trouble seeing when wearing glasses or contact lenses or are blind or unable to see at all.