How to Cope with Sleep Disruptions Now that Daylight Savings is Over

By Richard Nash

The time change can really mess with our body clocks. The adjustment can leave us feeling sluggish and tired, and many of us feel the effects of the time change for two to four weeks while our bodies adjust. Here are a few tips to help you cope with the time change. 

Roller Coasters Can Be Fun and Safe if Guidelines Are Followed

By Janet Frank
Roller coasters are fun, but come with potential health risks for some riders

Local roller coaster fans got an extreme boost this summer with the July opening of Lagoon's Cannibal Mega Coaster. But everyone needs to remember the elements that make the ride so thrilling are the very same things that may cause serious health problems if riders don't follow posted guidelines.

Learn the Facts about the Ebola virus

By Brandon Webb, MD

News media around the world are talking about Ebola exposure and transmission of the disease from person to person. While this disease is very serious and has a high mortality rate, not all of the information being reported about how the Ebola virus is spread is correct. Knowing the facts is important to understand issues regarding the current outbreak, and focus attention on good hygiene practices that offer help prevent the spread of all germs, foreign and domestic alike.