The plant based diet trend is becoming more and more popular. What are the benefits to eating a plant based diet? What are the concerns?
What if there was a way to predict which people are at risk for developing a chronic disease, before it even happens?
Here are some ways to identify when your teenagers may need additional support.
Here are five exercises to help prevent immobility and maintain proper muscle and joint function in the body.
In Utah, deaths from prescription medications increased nearly 400 percent from 2000 to 2014.
It's National Nutrition Month, here are 8 steps for eating less sugar this month. Reducing the amount of sugar we eat each day is a great way to...
Traffic. Unrealistic deadlines. Hunger. Technology problems. Financial concerns. Rudeness. Being criticized. A million things can rile you up...