Jason M Carlton

Jason M. Carlton, APR, is a social media/traditional media manager with the Intermountain Healthcare hospitals in the Salt Lake Valley, which include Intermountain Medical Center, LDS Hospital, Alta View Hospital, Riverton Hospital and TOSH – The Orthopedic Specialty Hospital. Find him on Twitter at @jasonmcarlton.

Utah Mom Gives Herself the Okay to Achieve Better Health; Competes in the My Heart Challenge

By Jason M Carlton

Candy Keefer is one of 15 Utah moms fighting for better heart health in 100 days. For each of the women, it was a journey of varying degrees. Candy shares how she gave herself permission to walk (or go slow) on her journey to better health.