Jason M. Carlton, APR

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Jason M. Carlton, APR, is a social media manager with the Intermountain Healthcare hospitals in the Salt Lake Valley, which include Intermountain Medical Center, LDS Hospital, Alta View Hospital, Riverton Hospital and TOSH – The Orthopedic Specialty Hospital. Find him on Twitter at @jasonmcarlton.

16-minute Exercise Circuit for the Busy Parent (and everyone else, too)

By Jason M. Carlton, APR
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Parents are asked to do many things, especially with young kids at home. These demands make it challenging to find the time to get in some heart-healthy exercises. Follow this quick 16-minute exercise circuit you can do at home before your kids wake up.