What Can You Do to Protect Your Family's Heart Health from Air Pollution

By Jason M Carlton
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In the middle of one of Utah’s winter inversions earlier this year, Brent Muhlestein, MD, was the doctor on call to help heart attack patients arriving at the emergency department of Intermountain Medical Center. Learn why that day was busier that usual and what you can do to protect your heart from bad air.


Eat Healthy Snacks During the Day to Prevent Overeating at Meals

By Kary Woodruff
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Often times we think we are being ‘good’ when we can go a long period of time without eating. But there are a few issues with taking this approach to better health. Learn why healthy snacks during the day will guide you to a healthier you.