Family Fitness: Get Moving!

By Dr Jared Miner
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Set goals to make this the year to make family time an active time together. When it comes to spending quality, active time with family, think outside the box – or rather, outside the house.

“Take a look outside,” recommended Dr. Jared Miner, MD, PhD, a family medicine physician. “We have easy access to endless opportunities for outdoor family activities 365 days a year in Utah.”