How to Have Healthy, Happy Eyes

By Intermountain Healthcare
IntHC-Eyesight-Insights-YourScreensAndYourVision

If your eyesight is good, you may not see the point of focusing on vision health – but perhaps you should. The average American worker now spends more than seven hours/day looking at a screen, and many are feeling the effects in their eyes, experiencing headaches and discomfort around the eyes, blurred vision and eye fatigue. Medically speaking these symptoms get lumped together under the diagnosis of asthenopia, but your doctor may also call it digital-related eyestrain or computer vision syndrome. Related symptoms include back, neck and shoulder pain.