Family reunites with the medical team that saved young mom's life after a blood clot nearly killed her

By Jason M. Carlton, APR
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“It was like a symphony — everybody played their role, and they played it perfectly…”

Arlee Gregerson delivered a beautiful baby girl via c-section in November, and two days later, she was doing great and feeling ready to return home when she lost consciousness in her husband’s arms.

Beating Fast Food

By Caroline Shugart
how to eat when training

What is “fast food”? What eateries do you think of when you hear the phrase, “fast food”? Here are six restaurants: McDonalds, Pizza Hut, Taco Time, Subway, Noodles and Company, and Einstein Bros. Bagels.  Are they purveyors of fast food?  And here are five foods: French fries, hamburgers, vanilla shakes, potato chips, and pepperoni pizza. Are these foods all examples of the dreaded fast food?