Welcome to 6 Weeks of Fitness! Here’s how it works:

1. Text LiVeWell to 91234 to sign up for our 6 Weeks of Fitness text campaign and other LiVe Well messages.
2. Receive a fun fitness prompt each week for six weeks, starting July 28.
3. Complete each activity and reply with the keyword. When you do you’ll be entered to win a #6Weeks prize!

See what you can accomplish over the course of six weeks. Each week we’ll share the fitness prompt and extra resources here on the blog too. Stay tuned!