Writing Down a Goal Increases Chances of Success

By Jason M. Carlton, APR
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People who don’t take the time to write down their goals are less likely to achieve them. Odds are, people have goals floating around in their minds and expect that to carry them through to completion. But taking that extra step to write down the goal – either on a piece of paper you post on the fridge, a post-it you stick to the bathroom mirror, or a weekly calendar event in your phone – will increases the odds of success.

5 Common Causes of Carpal Tunnel Syndrome

By Rhonda Marsh
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“My hands hurt all the time.” 

“It feels like all of my fingers are asleep.” 

“I keep dropping everything, I can’t even feel it when I’m holding my cup.” 

 

Sound familiar? Most people have known someone with carpal tunnel syndrome before, perhaps a co-worker or family member.  Even though we’ve all heard of carpal tunnel, there are many misconceptions about what it actually is. So, let’s look at what carpal tunnel is and sign you can look for.