Mom Talk: Should I Give My Baby Goat's Milk?

By Jessie Hatch
Adobe Spark (10)

It’s a question I hear all the time. Parents ask me about this option because they want to do what’s best for their child; they want natural food alternatives to help their infants grow or maybe to help with stomach issues like reflux or pain.  The internet is full of mommy bloggers and reputable looking sources who recommend goat’s milk as a great alternative to infant formulas. We hope this can provide you with some answers to 5 commonly asked questions about goat’s milk and babies.

6 Ways to Improve Your Heart Health

By Eric Lindley MD
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Cardiovascular disease is the number one killer in the United States. More people die or are disabled by heart attacks and strokes than any other disease. Even if you don’t have many (or any) risk factors, you are still more likely to die from heart disease than anything else. So is there anything you can do about it? The answer is YES! Here are a few helpful tips to minimize your risk and improve your health.