Want To Be a Healthy Guy? Some Important News for Men from the Medical World

By Intermountain Healthcare

When it comes to men’s health, statistics tell a discouraging story. Here in the U.S., the average Joe’s life expectancy is only 76.4 years, compared to 81.2 for the average Josephine. Men get more chronic diseases, including diabetes, heart disease and cancer, at younger ages than women. And even in early adulthood, men are more likely to have fatal accidents or commit suicide; men are also likelier than women to be victims of homicide.

Weekend Warriors Don’t Have to be Weekend Wreckers

By Lance Madigan

Let’s face it … by the weekend, each of us is ready to get out there, forget we have been sitting in the office the last five days, and get at it. It might be cycling, climbing, competitive sports or even trying to tackle that yard or garden.  But how do you prevent the recreation from coming back to haunt you for the rest of next week?