Treating Back Pain

By Lance Madigan
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Back pain is the second most common reason people visit their doctor. Actually, over eighty percent of people will suffer from this condition at some point in their lives.  The good news is that most back pain is temporary and rarely caused by damage to your spine or another serious condition.  In most cases, individuals recover quickly on their own – at least to the point they can return to normal daily activities.


Need a Workout Buddy? The Benefits of Recruiting Your Spouse

By Brooke Heath
Need a Workout Buddy? The Benefits of Recruiting Your Spouse!

For many couples, juggling work, kids, and other responsibilities can sometimes leave you forced to choose between going on a date and going to the gym. Why not combine the two for a workout date? True, it’s not a romantic, candle-light dinner, but swapping out your favorite restaurant for the gym can have real, long-term benefits for both you and your partner.

Staying Safe this July 4th: The Dos and Don'ts of Fireworks

By Jason M. Carlton, APR
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July brings meaning to the lines from our national anthem, "...and the rocket's red glare, the bombs bursting in air." But watch out: The small-scale rockets and bombs that will be launched around the Fourth of July and Pioneer Day can result in injuries, burns, and a trip to the ER.

How Many Miles Since Your Last Marriage Tune Up

By Janet Frank
How Many Miles Since Your Last Marriage Tune-Up?

Women often hear men talk about having the oil changed in the car or adjusting the carburetor on a motorcycle to make sure they’re running right. However, wives may not hear their husbands talk about tuning up their marriages or scheduling time together to make sure their marriage is firing on all cylinders. Imagine the possibilities if they did.