My Heart Challenge: When Challenges Become Your Successes

By Jason M Carlton

Challenges are part of life. But the rewarding part is to turn those challenges into successes. That is exactly what one of the 15 My Heart Challenge firefighters has done as she prepares for the final week of the Challenge. Read about her experience in turning challenges into successes. 

Heart Failure and the Intermountain Transplant Program

By Jen Nixon
PBS 20Special

Welcome to the Heart Failure and Transplant program blog. Our clinic resides in the Intermountain Heart Institute at Intermountain Medical Center. My name is Jen Nixon and together with one of my partners, Kismet Rasmusson, we are Nurse Practitioners responsible for program development for our Heart Failure/Transplant clinic.​

Heart-healthy Recipe: Fudgy Black Bean Brownies

By Kary Woodruff

Today is National Donut Day, so I thought it would be appropriate to share a great recipe for a heart-healthy sweet treat with the moms competing in the Intermountain Medical Center Heart Institute's My Heart Challenge: Moms Edition. At first thought, black beans and brownies aren't quite the combination you may have had in mind, but it's a recipe I think you'll be delighted with... just don't let your kids know there are beans in the brownies.

I am Healthier than I Have Been in Years

By Jason M Carlton

As the My Heart Challenge: Play at Home Edition continues, many of the contestants have shared some of their successes as well as their challenges. Kelly offers a brief glimpse into the challenges she has faced, including the infamous plateau that many people hit at some point... and how she keeps going and stays motivated.