Intermountain LiVe Well Newsletter

LiVe Well. It's not a diet. It's not a boot camp. It's not about the perfect body. It's not about a quick fix, a six-week program, a band-aid, a fad. It's a lifestyle, not a crash course. It's about learning how to LiVe Well.

When you subscribe to our LiVe Well email, you will get fun, fresh ideas each week that will help you make healthier choices a way of life. 

Each week you’ll get:

  • Tips on how to make good eating choices, including delicious recipes
  • Creative ways to become more physically active
  • Helpful ideas on how to reduce your stress and promote your wellbeing
  • Advice from nutrition, fitness, and medical experts
  • Access to resources that can improve your health, like mobile health tools
LiVe Well Text Messages

If you’d like to receive this healthy lifestyle content as text messages instead of emails, text the word "LiVeWell" to the number 91234

Sign up to receive weekly LiVe Well emails helping you live the healthiest life possible.