Online/Virtual Classes

All other classes are currently suspended due to COVID-19 Restrictions.

Knee Pain

Online Total Joint Replacement Class

If you are scheduled for joint replacement surgery, you must take this virtual class. 

Online Guided Meditation and Mindfulness Classes

Join us for a variety of live online guided mindfulness meditations.
A pregnant woman is examined by her physician

Free Online Birth Class

Register for free access to online birth education materials and tools.
A mother breastfeeding her baby

Breastfeeding - Virtual Course

Learn how to have a positive experience and get breastfeeding off to a good start with proper latch-on techniques, nursing positions, engorgement prevention, as well as milk expression and proper storage.
woman on a laptop

Coping and Comfort for Birth - Virtual Course

This is a comprehensive class for parents seeking an interactive childbirth class from the comfort of their home.
Women providing support to one another

Birth Basics Q & A - Virtual Course

This is a fun and interactive Q&A. Participant and Instructor interaction is based on the information in the Birth Basics online Childbirth Preparation course.


The safety of our community and caregivers is our top priority at Intermountain. We have cancelled all currently scheduled community education classes and events until further notice. We’re working closely with the Utah Department of Health and following guidelines for the prevention of COVID-19 (novel coronavirus).

We recognize the value of community education and other events we provide the public. Please return to this page for up-to-date information and class updates.

Our hospitals and clinics continue to be safe places for care. We appreciate your understanding.

Frequently Asked Questions

What if I’ve registered for an upcoming class or event?

For the safety of our community and caregivers, we’re cancelling all in-person classes until further notice. If you’ve registered for a class or event and there’s a virtual option (e.g video conference), you will receive a communication with more information.

What if I’m partway through a class?

Your class instructor will reach out to you with options of how you will be able to complete the class virtually. If you’re not able to complete the class virtually, you will be issued a refund for the class.

What if I’ve paid for a class that has been cancelled?

Intermountain Healthcare will be issuing refunds for cancelled and incomplete classes. Your class instructor will have more information of when those will be processed.

Can I choose to reschedule instead of receiving a refund?

Yes, some classes will have options later in the year that we will be available to reschedule you into a future class.

Are there remote attendance options?

For our Total Joint classes and Pre-Natal classes, we have virtual options available. There are other classes that may be conducted virtually. If that’s an option, your class instructor will contact you with more information.

I’m required to take this class for a medical procedure. What are my options?

Total Joint – Reach out to Janel Katter at
Pre-Natal – You can register for our FREE Online Birth Basics Classes
Simply Birth – Please reach out to the Labor & Delivery Department at your hospital for more information

Stay up-to-date

For additional information and ongoing updates on COVID-19 at Intermountain Healthcare, visit Please refer to local and state health departments and the CDC’s Coronavirus Disease 2019 (COVID-19) hub.