Prediabetes 101 Class

The Prediabetes 101 Class is a free, two-hour, group session designed to help patients that have prediabetes begin engaging in diabetes prevention and reduce their risk of getting type 2 diabetes.

Each class is taught by a registered dietitian, certified diabetes educator, or a certified health education specialist and will focus on the following:

• What is prediabetes?
• What is your risk of developing type 2 diabetes?
• What can you do to prevent type 2 diabetes?
• What changes are you ready to make to prevent type 2 diabetes?

Virtual - You will need to call to register for this offering:

To register, please call 385-282-2550:

Virtual – 2^nd Thursday – 6:00-8:00 PM

Virtual – 3^rd Tuesday – 5:00-7:00 PM

In-Person - You will need to call to register for these locations:

To register for Cedar City area, please call 435-868-5335:

Cedar City Hospital (In-Person) 2^nd Wednesday – 8:00-10:00 AM

Cedar City Hospital (In-Person) 3^rd Wednesday – 5:30-7:30 PM

To register for Heber City area (Spanish), please call 435-657-4311:

Heber Valley Hospital (In-Person) 3^rd Tuesday – 5:00-7:00 PM

To register for Murray area, please call 801-314-4500:

Cottonwood Endocrine and Diabetes Center - (In-Person) 1^st and 4th Wednesdays – 10:00 AM-12:00 PM

Cottonwood Endocrine and Diabetes Center - (In-Person) 1^st and 3rd Thursdays – 10:00 AM-12:00 PM

To register for Hurricane area, please call 435-635-6500:

Hurricane Valley Clinic (In-Person) 3^rd Wednesday – 10:00 AM-12:00 PM

To register for Layton area, please call 801-387-7900:

Layton Clinic (In-Person) 1^st Tuesday – 8:30-10:30 AM

Layton Clinic (In-Person) 1^st Tuesday – 1:00-3:00 PM

To register for Ogden area, please call at 801-387-7900:

McKay-Dee Endocrine and Diabetes Clinic (In-Person) 3^rd Tuesday – 8:30-10:30 AM

McKay-Dee Endocrine and Diabetes Clinic (In-Person) 3^rd Tuesday – 1:00-3:00 PM

McKay-Dee Endocrine and Diabetes Clinic (In-Person) 3^rd Thursday – 8:30-10:30 AM

McKay-Dee Endocrine and Diabetes Clinic (In-Person) 3^rd Thursday – 1:00-3:00 PM

McKay-Dee Endocrine and Diabetes Clinic (In-Person) 3^rd Thursday – 5:00-7:00 PM

To register for North Ogden area, please call 801-387-7900:

North Ogden Clinic (In-Person) 2^nd Wednesday – 9:00-11:00 AM

North Ogden Clinic (In-Person) 2^nd Wednesday  – 1:00-3:00 PM

To register for Salt Lake area, please call 801-464-7660:

Memorial Clinic (In-Person) 3^rd Thursday – 5:30-7:30 PM

To register for Salt Lake area (Spanish), please call 801-408-3585:

Liberty Elementary School Community Learning Center (In-Person)

To register for Taylorsville and Salt Lake area (Spanish), please call 801-840-2100:

Taylorsville Clinic (In-Person) Wednesday, April 17th – 5:00-6:30 PM

To register for St. George area, please call 435-688-6100:

River Road Clinic-St. George (In-Person) 2^nd Thursday – 9:00-11:00 AM

River Road Clinic-St. George (In-Person) 4^th Tuesday – 2:00-4:00 PM

To register for St. George area, please call at 435-634-6010:

Sunset Clinic-St. George (In-Person) 1^st Monday – 10:00 AM-12:00 PM

Class Types:

Virtual - class participants meet online using a virtual platform (Teams). You will need access to a device with a webcam in order to participate in this class. Prior to the class you will be emailed instructions on how to access and participate in the online class and how to obtain class materials and resources. This is a group class. These classes are live and will not be recorded.

In-person - classes are held at various Intermountain Healthcare locations statewide. This is a group class.