This course is designed to help women achieve a deep state of relaxation. Classes will allow women to explore their fears, develop realistic expectations about the birthing process, and instill confidence in their ability to use hypnosis as a technique to minimize or eliminate pain during childbirth. This five-week class meets once a week in the evenings for two and a half hours per session. It is recommended for pregnancies between 15 and 32 weeks. This program is affiliated with the HypnoBirthing® Institute and is taught by Registered Nurses trained and certified as HypnoBirthing® Practitioners. The class fee includes you and a partner. A tour of the Labor and Delivery area is offered on the last day of this course.
The Breastfeeding, Baby Care, Infant CPR, and Pre/Postnatal Fitness Classes go well with this course to help you prepare for birth. You may also consider taking the Childbirth Preparation Course if this is your first baby or if you would like to learn about labor interventions, cesarean deliveries, and epidurals.
Please note, once registered,we plan on your attendance, and we are unable to reschedule.